September 19, 2017

Do These 5 Things and Get Faster

We hear it almost weekly from parents or athletes. “I need to get faster.” The problem is that most people think there’s a magic program, machine […]
June 15, 2017

Welcome to Alpha Athletics

Hey guys, Thanks for checking out our newly designed website. We get questions each day via Instagram, e-mail or in person on various topics regarding training. […]